NEW at Zhembrovskyy: ZhemFit Floor classes
Even more ZhemFit coming your way!
We’ve just opened a yet another new ZhemFit class, and this one is called ZhemFit Floor.
ZhemFit Floor is designed to focus on floor/mat exercises. Thanks to the extra support from the floor, this is an effective yet even more safe than usual ZhemFit class - especially if you are having any issues with your body or recovering from an injury. ZhemFit Floor offers you an effective full body workout without risking (further) injury yet it's still that fun and challenging ZhemFit concept which you've come to love. In this class you will also learn how to workout using a minimum needed space, making it perfect for working out at home or whilst travelling.
You’ll already find this class in our schedule:
Fridays at 08:15
So, what are you waiting for? Book your first ZhemFit Floor class now!